好多人都说睡觉不重要,其实睡觉或者休息好真的真的很重要,有没有读过报道,每年夏令时改冬令时,和冬令时改夏令时,第二天车祸多了20%。
Data from Canada’s Manitoba Public Insurance in 2014 showed a 20 percent increase in crashes on the Monday following the start of daylight saving time compared to all other Mondays in 2014。
这只是我随便的Google了一下下。