北美15年

For most people, emotional intelligence (EQ) is more important than one’s intelligence (IQ) in attaining success in their lives and careers. As individuals our success and the success of the profession today depend on our ability to read other people’s signals and react appropriately to them.
Therefore, each one of us must develop the mature emotional intelligence skills required to better understand, empathize and negotiate with other people — particularly as the economy has become more global. Otherwise, success will elude us in our lives and careers.
“Your EQ is the level of your ability to understand other people, what motivates them and how to work cooperatively with them,” says Howard Gardner, the influential Harvard theorist. Five major categories of emotional intelligence skills are recognized by researchers in this area.
Understanding the Five Categories of Emotional Intelligence (EQ)
1. Self-awareness. The ability to recognize an emotion as it “happens” is the key to your EQ. Developing self-awareness requires tuning in to your true feelings. If you evaluate your emotions, you can manage them. The major elements of self-awareness are:
  • Emotional awareness. Your ability to recognize your own emotions and their effects.
  • Self-confidence. Sureness about your self-worth and capabilities.
2. Self-regulation. You often have little control over when you experience emotions. You can, however, have some say in how long an emotion will last by using a number of techniques to alleviate negative emotions such as anger, anxiety or depression. A few of these techniques include recasting a situation in a more positive light, taking a long walk and meditation or prayer. Self-regulation involves
  • Self-control. Managing disruptive impulses.
  • Trustworthiness. Maintaining standards of honesty and integrity.
  • Conscientiousness. Taking responsibility for your own performance.
  • Adaptability. Handling change with flexibility.
  • Innovation. Being open to new ideas.
3. Motivation. To motivate yourself for any achievement requires clear goals and a positive attitude. Although you may have a predisposition to either a positive or a negative attitude, you can with effort and practice learn to think more positively. If you catch negative thoughts as they occur, you can reframe them in more positive terms — which will help you achieve your goals. Motivation is made up of:
  • Achievement drive. Your constant striving to improve or to meet a standard of excellence.
  • Commitment. Aligning with the goals of the group or organization.
  • Initiative. Readying yourself to act on opportunities.
  • Optimism. Pursuing goals persistently despite obstacles and setbacks.
4. Empathy. The ability to recognize how people feel is important to success in your life and career. The more skillful you are at discerning the feelings behind others’ signals the better you can control the signals you send them. An empathetic person excels at:
  • Service orientation. Anticipating, recognizing and meeting clients’ needs.
  • Developing others. Sensing what others need to progress and bolstering their abilities.
  • Leveraging diversity. Cultivating opportunities through diverse people.
  • Political awareness. Reading a group’s emotional currents and power relationships.
  • Understanding others. Discerning the feelings behind the needs and wants of others.
5. Social skills. The development of good interpersonal skills is tantamount to success in your life and career. In today’s always-connected world, everyone has immediate access to technical knowledge. Thus, “people skills” are even more important now because you must possess a high EQ to better understand, empathize and negotiate with others in a global economy. Among the most useful skills are:
  • Influence. Wielding effective persuasion tactics.
  • Communication. Sending clear messages.
  • Leadership. Inspiring and guiding groups and people.
  • Change catalyst. Initiating or managing change.
  • Conflict management. Understanding, negotiating and resolving disagreements.
  • Building bonds. Nurturing instrumental relationships.
  • Collaboration and cooperation. Working with others toward shared goals.
  • Team capabilities. Creating group synergy in pursuing collective goals.
What factors are at play when people of high IQ fail and those of modest IQ succeed?
How well you do in your life and career is determined by both. IQ alone is not enough; EQ also matters. In fact, psychologists generally agree that among the ingredients for success, IQ counts for roughly 10% (at best 25%); the rest depends on everything else — including EQ.
A study of Harvard graduates in business, law, medicine and teaching showed a negative or zero correlation between an IQ indicator (entrance exam scores) and subsequent career success. Three examples illustrate the importance of emotional competencies.
好帖 赞
一般只把5当情商
其实 1234 非常重要 是5的基础
 
哈哈,加拿大这边camping 的人也非常多,非常流行,bc 省各大森林公园camping 场所也都人满为患,网上预定要提前四五个月。
另外,如果camping 管理的很完善,虽然很安全,但我觉得已经失去了camping 的意义和内涵。真正意义的camping 是要 into the wild . 到人际罕见的地方。。
我还是喜欢luxury camping,小木屋最好,里面什么都有,又和自然很近,但不会被蚊子咬
 

看看微软小冰的画,你会不会担心。。。:LOL:
不会担心。哈哈!
因为艺术家画家都是血肉之躯,作品折射的都是内在灵魂的东西,每个画家都有自己独特的生命体验,体现在画布上的每根线条,每滴色彩都很个性化,人性化,都在向观众传输某种独特的信息,从而引起受众的共鸣。
但智能人工画的东西,包括你帖子里的一些画,我看了一下,
第一直觉,没有生命力。我无法引起内在共鸣。
 
不会担心。哈哈!
因为艺术家画家都是血肉之躯,作品折射的都是内在灵魂的东西,每个画家都有自己独特的生命体验,体现在画布上的每根线条,每滴色彩都很个性化,人性化,都在向观众传输某种独特的信息,从而引起受众的共鸣。
但智能人工画的东西,包括你帖子里的一些画,我看了一下,
第一直觉,没有生命力。我无法引起内在共鸣。

完全同意。
AI 的各类艺术作品目前看来都是较低层次的模仿,没有生命力。也许永远都不会有,完全不必担心呵:wdb6:
 
不过你说的这种理论,在西方年轻中也一代很流行,很多人坚信人工智能最终会打败人类,毁灭地球。

这个可能性不能排除啊。
从艺术层面来看,至少相当长的时间里,AI还达不到人类的水平,艺术家们还是可以放心的。
可是几十年以后会怎么样就难说了,也许早晚有一天会彻底从各方面都超越人脑。
 
My FB friend Ben Mcloughlin texted me and asked if it’s possible to conduct a small quick portrait painting for his girl friend’s dad , who she deeply loved ,missed and passed away 4years ago, then he sent me a blurry photo of her dad through FB messenger . when the painting is done and handed to them this morning , I saw tears in both of him and his girl friend ‘s eyes ...

Ben texted me later: “you outdid yourself it’s amazing!”
10x10in oil on canvas (sold)
———————————————
FB8059B1-110E-4CDE-BFE6-290ED4D23E93.jpeg
At the same time , I have Also finished another commissioned painting ordered by my FB friend Wesley he asked me to paint a carton style painting for Alex , Alex is a big fan of charmander and pikachu from pokemon. When I handed the painting to them , they are both happy and satisfied.
16X20 in , oil on canvas (sold)
F9B794E5-687D-4C19-B29C-4D96E7357374.jpeg
 
My FB friend Kim Fifield texted me via FB messenger a few month ago. She shared a lovely snap photo with me and told me a touching story behind it:
———————————-
Hi Daniel.
You know how sometimes an experience can be burned into your memory? For me these types of images see to always involve movement. This was one of those moments ——-
I have a favorite image of my son when he was4 years. It’s not great but there is a story behind it. When he was just 4 years old he grabbed an umbrella and started running. As he was running he said "I wish I could fly with my umbrella. I would fly into the sky and touch the clouds. I would sit in the trees with the birds" -- Oliver (4yrs)
I snapped a photo and it has become a lovely memory. I’ve always thought it would be a sweet painting...
—————————————-
I repeatedly read her story and decided not to change Oliver’s image (including the umbrella), just created new surroundings around the boy: the grass , the trees, bird,the clouds , the ocean , the beach and the sky...
the painting is not done yet, I still kept revising the details during these days.... when I sent a photo of the painting to Kim this afternoon ,
Her response was: I love it!!!

Oil on canvas, 24inx24in (sold)
F52CC19B-00CC-4816-BB30-2D960EDBF339.jpeg
 
最后编辑: 2019-08-06

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