这傻博士真是拍也拍不醒,要猛踹一脚才能踢醒他,
作为消费者,是不是在Whole foods选择gluten free的软一点?
你教小葡萄这种看不懂各成分是否劲道(gluten是否多)和弹牙(其他蛋白是否多)的一般消费者怎么选择?
附录Whole Foods的面条
Durum semolina pasta: This is the best choice for wheat-based pasta. Durum wheat is a high-gluten, exceptionally hard wheat, while "semolina" refers to the milling texture (that of fine sand, that is). If your pasta has a rich ivory color approaching yellow, you can bet it's been made with durum semolina.
Egg noodles: They may be delicate, but egg noodles absorb sauces more readily than regular durum noodles. These are best eaten with light sauces. (Here's a hint: Italian egg noodles contain more and better quality egg solids than those manufactured in the U.S.)
Gluten-free pasta: The primary ingredients used as flour in gluten-free pasta are brown rice, corn, a combination of corn and quinoa, potato and soybeans.
Whole wheat pasta: This tasty pasta choice offers optimum nutrition and rich, nutty flavor that stands up to robust sauces. Since production varies, if your first experience with whole grain pasta doesn't meet expectations, try another brand before giving up on this wholesome pasta choice.
作为消费者,是不是在Whole foods选择gluten free的软一点?
你教小葡萄这种看不懂各成分是否劲道(gluten是否多)和弹牙(其他蛋白是否多)的一般消费者怎么选择?
附录Whole Foods的面条
Durum semolina pasta: This is the best choice for wheat-based pasta. Durum wheat is a high-gluten, exceptionally hard wheat, while "semolina" refers to the milling texture (that of fine sand, that is). If your pasta has a rich ivory color approaching yellow, you can bet it's been made with durum semolina.
Egg noodles: They may be delicate, but egg noodles absorb sauces more readily than regular durum noodles. These are best eaten with light sauces. (Here's a hint: Italian egg noodles contain more and better quality egg solids than those manufactured in the U.S.)
Gluten-free pasta: The primary ingredients used as flour in gluten-free pasta are brown rice, corn, a combination of corn and quinoa, potato and soybeans.
Whole wheat pasta: This tasty pasta choice offers optimum nutrition and rich, nutty flavor that stands up to robust sauces. Since production varies, if your first experience with whole grain pasta doesn't meet expectations, try another brand before giving up on this wholesome pasta choice.
最后编辑: 2014-05-07